Personal Training for Phoenix Residents

    This is the ultimate in getting in shape. Step into a gym, without the chaos and prying eyes of public gym members. Get 1 on 1 instruction that will teach you the proper placements and form for each exercise.  Have someone that guides you and pushes you to your limits, ensuring each workout is time well spent.  If you haven't had a personal trainer before don't you think its time you tried?
    Do the one thing with the greatest chance of getting you to your fitness goals and the physique you've always wanted. Have pre-scheduled appointments that make you accountable and keep you on your path to greatness. Make a commitment that no one can argue, is money well spent. Too often, we put our health last, when it should be first, because without our health, we have nothing.
    Choose from a variety of modalities for your personal training (see service list) and be on your way to the body you've always dreamed of. Pair it with a weight loss program for maximum results in toning, building muscle and shedding those extra lbs.

    My personal training services focus solely on one goal, and that is YOU! As your coach, I will create a strategic plan that clients can both understand and follow. Personal training will make your wellness and fitness goals a reality. My fitness knowledge is very diverse, with over 25 years of experience I am able to develop a fitness regimen that's customized specifically for your body type, goals and lifestyle.
    *Services are offered in 1 month 3 month and 6 month packages.